Welcome to
Palo Alto Reiki
Your sacred space for self healing.
Hi, I’m Kristen—and I’m really glad you’re here. If you’re feeling overwhelmed, stuck, or just in need of a little breathing room, you’re not alone. Life asks a lot of us, and it’s easy to lose touch with your own energy in the process.
That’s why I created this space. At Palo Alto Reiki, you have permission to slow down, reconnect, and just be. No pressure. No judgment. Just space to realign in a way that feels natural and supportive.
As a certified Reiki Master, I offer Reiki and intuitive guidance to help you feel more grounded, clear, and at ease. Every session is tailored to what you need in the moment—whether you're holding stress, moving through something challenging, or simply wanting to feel more like yourself again.
You’re already whole. Sometimes we just need the space to remember it—and that’s where Reiki comes in. Whenever you're ready, I’m here to support you, one step at a time.
Curious about how Reiki might support you?
Explore my offerings or book a session to get started.
Reiki—a Japanese word meaning “universal life force energy”—is a gentle, restorative practice that supports your body, mind, and spirit. It helps clear what no longer serves you and brings your energy centers (chakras) back into balance. Many people leave a session feeling lighter, more grounded, and deeply at ease.
The best way to understand Reiki is to experience it.
As a gentle, no-touch energy practice, Reiki works in harmony with your body’s natural ability to restore and rebalance. As an alternative, complementary modality, Reiki is designed to support—not replace—medical or mental health care. The energy flows intuitively to where it’s needed most, helping to dissolve tension, clear blockages, and restore energetic balance.
Sessions take place in a calm, nurturing space where you can fully relax. Soft music, subtle aromatherapy, and the presence of crystals create an atmosphere that invites stillness and ease. I practice proximity Reiki—sending energy from across the room with no physical touch, just focused, intentional support.
Reiki isn’t tied to any religion or belief system. It’s available to anyone who feels called to explore it. People who benefit most tend to be open to the process, willing to participate in their own growth, and curious about the subtle shifts that can unfold. No matter where you are on your journey, Reiki meets you there.
